Pages

Monday, July 18, 2011

Berry Spinach Smoothie

This is a pretty self explanatory recipe but we make it a lot around here so I thought i would post it. This is very healthy and it doesnt even taste like it. You cant taste the spinach and my kids think its ice cream :)

Berry Spinach Smoothy
heaping 1/2 C. frozen mixed berries (or any frozen berries you like)
1/2 or full frozen banana
3/4 C. soy milk or Almond milk
1/4 C. cold water
1 or 2 big handfuls baby spinach
1/2 T. lemon juice
*just put all these ingredients in the blender and blend until thick and creamy